VIRTUAL Pilates Mat Series In Mt. Kisco NY
Pilates on the Mat with Alina AronskyClassical Pilates series which follows the original blueprint created by Joseph Pilates a century ago. Utilizing all 34 exercises of the Pilates Mat sequence, participants will strengthen their core, pelvic floor, and balance; improve posture and learn something new about themselves. We encourage you to have a mat and a light set of weights nearby.
Alina is a trained certified Pilates instructor who has presented a number of virtual sessions for the past several years. Her enthusiasm and energy will engage all exercise levels.
Please email [email protected] for the Zoom link to attend classes
Venue: Mt. Kisco Public Library
Location: 100 East Main Street, Mount Kisco, NY 10549
Organizer: Mt. Kisco Public Library
Appropriate for: All ages
More Events Of This Type:
- Parent & Toddler Yoga with Lindsay In Croton-on-Hudson - 10/01/22 - 10:30 am - 11:00 am
More Events By Category:Westchester County