Healthy On Lark is a charming vegetarian restaurant dedicated to providing delicious, healthy, and sustainable food options to the community. This establishment specializes in offering a diverse menu that emphasizes local, organic, and farm-to-table ingredients, ensuring that diners enjoy fresh and high-quality meals. In addition to their vegetarian offerings, they cater to various dietary preferences by providing vegan and gluten-free options, making it accessible for a wide range of guests.

The menu boasts an array of refreshing beverages and desserts, including a variety of freshly prepared juices, smoothies, and sweet treats made with wholesome ingredients. A rich selection of teas and infusions is also available, with items served by the cup or available for purchase in bulk for tea enthusiasts. For added convenience, Healthy On Lark offers catering services and online ordering, enabling customers to enjoy their favorite dishes at home or at events.

The restaurant is committed to using locally sourced produce, primarily vegetables that are organic or grown with minimal spray techniques, directly obtained from regional farms within the Capital Region. This dedication to local sourcing supports sustainable agriculture and reduces environmental impact.

Founded by Sharon Lastique, a passionate vegetarian with a longstanding commitment to sustainable and eco-friendly practices, the restaurant embodies her values. Sharon emphasizes the importance of composting and other environmentally conscious practices to minimize waste and promote sustainability.

Healthy On Lark is proud to serve the residents of Albany and the surrounding Capital Region, fostering a community-oriented approach to healthy eating and sustainable living. Whether you’re seeking a nutritious meal, a refreshing drink, or catering for your next event, Healthy On Lark offers a warm, welcoming environment and a menu that aligns with your values.

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Selections From The Healthy On Lark Menu:

  • NATURE’S PATH GLUTEN FREE WAFFLES – served with fresh fruit sauce
  • GREEK OMELETTE – Two organic local eggs spinach on and feta Served with buttered whole wheat or Rye toast
  • BREAKFAST BURRITO- VEGAN OR DAIRY – Choice of egg and cheddar cheese with yams spinach mushroom & onion or vegan sausage (seitan & soy) and Daiya vegan cheese.
  • CHICKPEA BURGER – Artisan chickpea, zucchini, carrot patty served with spinach choice of goat cheese or vegan cheese
  • VEGAN BLT – Homemade marinated tempeh, on bread of choice, lettuce & tomato
  • BLACK BEAN & RICE BOWL – Rice & Black Beans, spinach, or mixed vegetables of the day, salsa, choice of cheese
  • SUNSET ON LARK JUICE BLEND – Purple Cabbage, Carrot, Apple, Ginger -Immunity boosting,calms stomach
  • GREEN ZINGER JUICE BLENDER – Kale, Cucumber, Fennel, Ginger, Energizing- Vitamin C, quercitin, potassium
  • PURPLE DIVA JUICE BLEND – Beets, Radish, Apple, Cucumber- Anti-Inflammatory- Kidney, liver & digestive cleansing, iron, potassium
  • FUNKY MONKEY SMOOTHIE – Banana, Coconut milk, Peanut Butter
  • LARK BUZZ SMOOTHIE – Organic Coffee, Almond milk, banana, cinnamon, raw cacao
  • GREEN PINA SMOOTHIE – Pineapple, cucumber, coconut milk, coconut water, ice
  • PEP UP SMOOTHIE – Callaloo, Banana, Pineapple, Almond Milk

View the entire Healthy on Lark menu.



Albany County NY, Albany NY, Beverages, Dining & Restaurants, Hudson Valley Counties, Juice & Smoothies, Vegetarian & Vegan Cuisine|


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